Prevention of diabetes mellitus complications
Of course, ideal way is diabetes without complications. You may affect a lot. Who else can take care of you better than you? Believe that taking care of you will pay off.
What can you do?
- try to compensate your glycemia as well as possible (selfmonitoring, …)
- cooperate with health professionals and keep their recommendations and suggestions
- change your lifestyle as it is recommended to you (quit smoking, avoid alcohol, start with sport activities - walking up to 1 hour daily, cycling, swimming; keep away from stress, if it is possible …)
- modify your diet and try to commit as little "dietary sins" as possible
- take care about your vision, teeth and mouth and don't forget about your feet
